4 Ways to Leave Work On Time Without Feeling Guilty
Working long hours is bad for your health and bad for your work. Here's how to break the habit...
1. Build an end-of-day routine
2. Set a hard finish time to leave work
3. Plan your day more realistically
4. Re-frame the way you think about "leaving work"
Belle Beth Cooper
Belle Beth Cooper is the co-founder of Exist, a personal analytics platform to help you understand your life.
