Using Todoist to Successfully Manage the Symptoms of ADHD

Using Todoist to Successfully Manage the Symptoms of ADHD

A successful innovation consultant shares how he relies on Todoist to stay organized and productive in spite of his diagnosis.

Learning to thrive with ADHD

In the afternoons and evening, Jonathan works as an independent consultant in innovation management.

A scientific approach to finding what works

Jonathan's Todoist experiment project

Jonathan works as a part-time bike courier in Geneva, Switzerland. The exercise helps him stay focused and productive in the afternoons. (Image credit: Stefano Bruni)

Tips for using Todoist to focus on the right things at the right time 

Keep things simple

Reinforce positive feedback

Use templates when you can

Break tasks down

Use the inbox first

Jonathan keeps the number of Todoist projects small to keep his system as simple as possible.

How Jonathan organizes work and personal projects

Life hygiene

Capacity building

Fun

Long-term plans and goals

Clients


The Todoist Team

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